Christmas Cookies Can Be Healthy

The universe continues to offer us more and more ways to eat healthy.  One diet that is becoming increasingly popular is the Paleo diet.  If you are not familiar with it, I can offer a brief definition.  Is it a ...
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Crossfit – It Sucks Everytime!

This picture is funny in so many ways to me. The irony of it, mainly. Let me disclaim before I go further – I am nowhere near my goal (you see that back fat!), but I am so far from ...
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Fast and Fab Burgundy Mushrooms!

I love a good dinner party! For me, that includes fantastic food, wine and even better conversation. Every once in a while I run across a dish that is a must-add to my repertoire. About a year ago I was ...
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